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Teen Relationships

How to Make Friends in Middle School: 10 Great Tips

Wondering how to make friends in middle school is totally normal for kids like you!

Friends are important because they help us feel supported, understand us, and have fun with us.

We can share our feelings with friends, learn new things, and create great memories together.

I remember feeling excited but also shy and nervous about making new friends when I was your age.

When I was in elementary school, I could just walk up to a random girl and ask her if she liked certain cartoons.

But in middle school, things change.

People start to form groups, and it’s not always easy to fit in.

I know that can feel scary.

But don’t worry! I learned how to do it, and I’ll share 10 tips that worked for me.

These tips will help you meet other students, have fun, and find out more about yourself.

Ready to start? Let’s go!

Tips on How to Make Friends in Middle School

Making friends can sometimes feel a bit scary, but it can also be really fun!

Here are some easy tips to help you make new friends at school:

1. Just Be You!

Being yourself is the most important first step to making friends in middle school.

It means liking what makes you special and not pretending to be someone else.

Sometimes we think we need to be funnier or cooler to make friends, but that can go wrong because people can tell when we’re not being real.

Remember, you’re awesome just as you are, and the right friends will think so too.

When you’re honest and true to yourself, you’ll feel more comfortable, build trust, and attract friends who like you for you.

So, let your personality shine, and don’t be afraid to be yourself!

2. Smile and Be Friendly!

Smiling and being friendly can really help you make friends in middle school.

When you look relaxed and open, others want to talk to you.

Your positive attitude shows you are friendly and easy to talk to.

This makes everyone feel good around you.

We’ve all seen someone who looks grumpy, like frowning, crossing their arms, or seeming annoyed by others.

Usually, that kind of negative body language makes us want to stay away from that person!

On the other hand, when we see someone who is smiling, relaxed and seems open to talking to other people, it makes us feel more comfortable approaching them.

So, be sure to show off your lovely smile and spread your friendly energy.

It’s a simple but awesome way to connect with people and make new friends!

3. Start Talking!

Starting conversations is a must for making friends in middle school.

If there’s someone you’d like to be friends with or get to know, don’t be afraid to just say “hi,” tell them you like their outfit, or ask about their favorite TV show or music.

It’s an easy way to break the ice and find common interests.

I know it may seem scary to take the first step in reaching out to other kids, but remember, everyone feels nervous about starting conversations with new people.

Taking the first step is super brave and can make a big difference in getting to know other students.

You never know, your chat could lead to your new best friend.

So, reach out and start talking with the kids at school.

You can do it!

4. Show You’re Interested

Everyone loves talking about their favorite things and feeling like they’re listened to.

So, asking questions and showing you’re interested in others is a perfect way to make friends in middle or high school.

When you listen well and ask about their hobbies or how their day was, it shows that you really care.

This helps people feel valued and more connected to you.

So next time you meet someone new, be curious!

Ask about what they like to do or what they did over the weekend, and really listen to what they say.

It’s a fun way to get to know them better, show that you care, and start some amazing friendships!

5. Join Fun Clubs and Groups!

Joining clubs and activities is a super fun way to make friends in middle school.

When you join a club or team, you can make friends while doing things you love.

To get started, think about what you really like or what you’d like to try.

Whether it’s student government, sports, art, drama club, debate team, or helping others, there are lots of things to choose from!

You can ask your teachers for ideas or check out the school’s club fair. Once you find something you like, jump right in and join.

You’ll get to meet new friends, learn cool stuff, and have a fun time doing what you love!

Image of a teen girl engaging in friendly activities at school, emphasizing the theme of making friends in middle school. Overlay text reads '10 great tips for how to make friends in middle school' and 'myfemspiration.com'.

6. Go to Fun Events

Make sure to attend school dances, games, and other fun events!

These are great places to meet new people while having a great time.

Whether it’s dancing, cheering at a game, or joining a club meeting, you’ll find others who share your interests or are eager to try new things.

At these events, everyone is usually more relaxed and happy, making it easy to start conversations and make new friends.

You can chat about what’s going on, cheer together, or work as a team in a club.

These shared fun experiences are perfect for making new friends in a natural way.

So, don’t skip out on these social events!

They’re not only fun, but also a fantastic opportunity to meet new people who might become great friends.

7. Include Everyone

Including everyone is about making sure that nobody feels left out.

Sometimes, you might feel like it’s easier to hang out with people who are like you or with the “cool” kids that everyone seems to like.

But a really fast way to make friends is to be welcoming and kind to everyone, even if they aren’t in the “cool” group.

If you see someone alone, invite them to join your activities or games.

Make sure to include everyone in your conversations and be nice to everyone, even if they are different from you.

By doing this, you help make school a happy and welcoming place where everyone feels special.

Plus, it’s a great way to make lots of new and interesting friends.

8. Help and Support Others

We all love having a friend we can trust and rely on.

A great way to make friends in middle school is by being that kind of friend to others!

If you see someone who needs help with their schoolwork or is feeling sad, offer to help them.

You can also invite them to join your group during lunch or walk with them to class.

This kind of caring behavior can make other kids want to be around you more because they see you as a good friend.

Plus, when you help others, it makes you feel good too, which can make you more confident and happy.

So, by being supportive and helpful, you’re not just making others feel better—you’re also building friendships that are based on kindness and trust.

9. Understand Others’ Feelings

Understanding how others feel means you listen and show that you care.

This is really helpful for making friends because it helps people feel supported and valued.

When you understand others’ feelings, you listen carefully to someone whether they are happy, sad, or just okay, and you respond kindly.

For example, if a classmate is sad about a bad test score, showing understanding might mean saying supportive words or simply listening.

Actions like these prove you’re a good and dependable friend.

Understanding others’ feelings makes people feel safe and understood around you, which can help friendships grow stronger.

It also makes you someone enjoyable to be around because caring for others makes everyone feel better.

So, understanding how others feel is not only kind, but it’s also a wonderful way to make new friends and keep them.

10. Take Your Time

Being patient is really important when you’re trying to make new friends.

It takes time to get to know someone well because everyone is different.

Some people might need a while to feel comfortable and open up around you.

Imagine you meet someone new at school who’s a bit shy.

Being patient means not expecting to become best friends super fast.

You can start by just saying “hi” and talking a little each day.

As they get to know you better and see that you’re kind and trustworthy, they might start sharing more with you, and a friendship can grow slowly.

Being patient also means understanding that finding the right friends who really understand you might take some time.

If making a new friend doesn’t work out, don’t be upset—it just means that person wasn’t the right match for you.

Keep your spirits up and keep trying.

Remember, finding great friends is worth the wait, and one day you’ll find people who really appreciate and understand you.

Wrapping Things Up

Learning how to make friends in middle school is completely normal and a big part of growing up.

I’m so proud of you for taking the first step by reading this article and being open to trying new things.

We’ve explored 10 fun ways to help you meet new friends.

Some might seem a bit scary at first because they’re new, but remember, being brave and making the first move can lead to some of the best experiences!

Go ahead and give these tips a try, and see how many wonderful new friends you can make.

Thanks so much for reading—I hope these tips help you create amazing friendships.

Keep shining bright and being you!